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HappySelf journal

Regular price £19.90

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HappySelf Junior 6-12 yrs

The HappySelf Journal is a daily journal for children aged 6 to 12, based on scientifically proven methods that promote happiness, develop healthy habits for life and nurture enquiring minds. Beautifully illustrated and easy to use, with just a few minutes focus each day, children benefit by being encouraged to express gratitude, reflect on their emotions and think about their actions.

  • High-quality responsibly sourced paper is pencil, pen and crayon friendly
  • Plenty of space for different handwriting styles and enough space to draw for those children who prefer to draw their answers
  • Not too much writing involved and includes fun doodling pages to explore emotions and develop self-awareness
  • Tested on kids ages 6 to 12 to make sure the design and contents work across the age group
  • High quality binding and A5 size make it lovely to touch and easy to hold in smaller hands
  • Elastic and ribbon to keep your journal private and to mark your page
  • Undated so it doesn’t matter if you skip a day. Start whenever you want and use daily or whatever pattern suits you.
  • The journal has a soft lie flat binding to make it easy to write in

HappySelf Journal 12+ yrs

Following on from the success of our Junior edition this journal brings you the same goodness but for an older audience. Perfect for both young and older teens (as well as adults!) this daily journal is based on scientifically proven methods that promote happiness and develop positive habits and mindset. Spend just a few minutes a day with our beautifully designed pages to express gratitude, reflect on the emotions of the day and think about your actions.

  • Premium 100gsm FSC paper to ensure a lovely writing experience
  • Structured daily pages to guide you through the journaling process with plenty of space for free journaling
  • All pages are different and beautifully illustrated
  • Undated so it can be started at any time of the year
  • Elastic and ribbon to keep your journal private and to mark your page
  • The journal has a lie-flat binding to make it easy to write in
  • Super-soft vegan-friendly cover